Pilates On Ludlow: Core Strengthening in Small Group Classes (sponsored)

0



Whether you are new to Pilates or an experienced practitioner, we invite you to visit us Pilates on Ludlow to see why our customers are so excited that we are here. Suitable for men and women of all sizes, shapes, and ages, Pilates Reformer is a gentle full-body workout that focuses on strengthening the core and improving body alignment.

The reformer enables a wide range of movements, organized to achieve postural control and balance. Our certified Pilates reformer trainers guide you through controlled movements and muscle activation that make walking, sitting and bending over more comfortable and improve your general health.

Pilates on Ludlow instructors draw on fitness and dance-related training and experience to motivate clients to achieve their fitness goals. Small class sizes of up to five per session allow greater attention to be paid to individual skills and form.

We are thrilled to be helping our clients achieve greater wellbeing through core strengthening and improved body alignment for a variety of needs.

We offer open, beginner and advanced courses as well as Pilates for rehabilitation. You can book a single class or choose a class package under pilatesonludlow.com. We look forward to welcoming you to our studio at 77 Ludlow Street in Broome.

Gregg S. – “I am amazed at Bianca’s level of knowledge and the precision of her approach.”

* This is a paid ad.


Leave A Reply

Your email address will not be published.